We offer a variety of workshops and groups.

Online & In-Person available.

  • Men's Afroyoga Mondays @ 7pm

    Join us for a free weekly drop in class exploring meditation, breathing techniques, and strength-building yogic exercises. All skill levels welcome. Yoga mats provided.

    South Sacramento Wellness Center
    7000 Franklin Blvd, Suite 1020
    Sacramento, CA

    RSVP

  • Restoration Hope Healing Circle Thursdays @ 7pm [Zoom]

    Healing circles acknowledge the importance of coming together in dedicated safe spaces to discuss our mental well being. [Held via ZOOM]

    RSVP