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    <loc>https://aaspp-thelivingroom.org/upcoming-events</loc>
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    <lastmod>2021-11-18</lastmod>
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    <loc>https://aaspp-thelivingroom.org/upcoming-events/mental-health-first-aid-mhfa</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-18</lastmod>
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    <loc>https://aaspp-thelivingroom.org/home</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/1622150133866-6F87EAPL0DFCDIL9D8JV/IMG_4860.jpeg</image:loc>
      <image:title>Home - The Living Room is available during difficult times to provide support that will help manage your emotional well-being. There are a variety of options available, including one-on-one and group counseling in-person, online, and via telephone.</image:title>
      <image:caption>CALL TODAY: (916) 234 - 0178 We are open Monday - Friday 3pm to 9pm</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/2ca3cffb-6324-40f4-994c-6a7506cc881e/yourlegacy.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Limited seats available — register now to secure your spot at this life-changing event. Share the flyer! Don’t miss this opportunity!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/c51c49f2-c1c0-417a-9fda-3d505db50a05/Color+logo+with+clear+background1+inch_p.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/79d924fa-4e2f-4757-bcbd-75313328a2dd/LOGO_edited-2.png</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://aaspp-thelivingroom.org/our-founder</loc>
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    <lastmod>2021-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/1615570507332-5WNEULTXFM0QIHNFBXVC/Screen+Shot+2021-03-12+at+9.34.01+AM.png</image:loc>
      <image:title>Our Founders</image:title>
    </image:image>
    <image:image>
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      <image:title>Our Founders</image:title>
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    <loc>https://aaspp-thelivingroom.org/meet-our-staff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/c4ed5bbd-501a-4a2b-a718-714213cf5f79/tempImagej408Br.png</image:loc>
      <image:title>Meet Our Staff</image:title>
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    <image:image>
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      <image:title>Meet Our Staff</image:title>
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    <image:image>
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      <image:title>Meet Our Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/88cdc122-62de-489f-b7ef-ba683a51ceee/tempImage0PWGTC.png</image:loc>
      <image:title>Meet Our Staff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/73daa258-23f7-4fc2-b78c-eb39429eea5b/IMG_4856.jpeg</image:loc>
      <image:title>Meet Our Staff</image:title>
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    <image:image>
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      <image:title>Meet Our Staff</image:title>
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  <url>
    <loc>https://aaspp-thelivingroom.org/group-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
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      <image:title>Group Support</image:title>
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    <image:image>
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      <image:title>Group Support</image:title>
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  <url>
    <loc>https://aaspp-thelivingroom.org/individual-counseling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
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  <url>
    <loc>https://aaspp-thelivingroom.org/how-to-find-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
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  <url>
    <loc>https://aaspp-thelivingroom.org/how-did-we-start</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-18</lastmod>
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      <image:title>How Did We Start</image:title>
      <image:caption>The Sacramento County Mental Health Services Act (MHSA), Community Services and Suuport (CSS) and Prevention and Early Intervention (PEI) community planning processes identified suicide risk and crisis intervention as a high priority need in the African American community. As a result, the African American Suicide Prevention Project (AASPP). was established to expand services by providing cultural and ethnic specific strategies with the goal of suicide prevention. During our first year, we conducted a community needs assessment that included focus groups with high risk populations and a general community survey. We took those recommendations and designed the project based upon the input received. We also created a community advisory committee made up of people with lived experience, professionals and adovcates who provide ongoing consultation to the project.</image:caption>
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  <url>
    <loc>https://aaspp-thelivingroom.org/get-involved</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
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  <url>
    <loc>https://aaspp-thelivingroom.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/1615574989944-6SD950KH45MTDEZCKHOK/Screen+Shot+2021-03-12+at+10.49.36+AM.png</image:loc>
      <image:title>Events - Mental Health First Aid (MHFA)</image:title>
      <image:caption>Mental Health First Aid (MHFA) teaches how to identify, understand and respond to signs of mental illness and substance use disorders. This course will teach you practical skills to spot the triggers and signs of mental health issues. Attendees will learn about risk factors and warning signs for non-suicidal self-injury, warning signs of substance-abuse dependence, and the MHFA action plan for individuals addicted to substances. On completion, you will be a certified Mental Health First Aider. This course is offered online.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/1615574889849-LNO5V1N95V8NVWJOQEEX/Screen+Shot+2021-03-12+at+10.46.19+AM.png</image:loc>
      <image:title>Events - The Ancestral Sit Spot</image:title>
      <image:caption>Co-facilitators, Priestess Anes-a Anyanwa of Daughters of The Root (creators of The Ancestral Sit Spot) and Rev. Doretha Williams-Flournoy from The Living Room will take you on a journey to the Sit Spot; using cultural influences we will envision ourselves in the promised land. Martin Luther King Jr., before he was assinated, announced to the world that he had witnessed the promised land. As a result, he was no longer afraid to move into his purpose and achieve the impossible. Join us as we engage in candid confidential conversation and cultural practices that will reduce fear, evoke peace and awaken the sacred reality within.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/1615575851803-WHFDAS8DAX702UF9S985/Screen+Shot+2021-03-12+at+11.03.33+AM.png</image:loc>
      <image:title>Events - Suicide Awareness for African Americans based on Safe Talk Principles</image:title>
      <image:caption>General Information: Suicide Awareness for African Americans is based on Safe Talk principles. The training teaches participants to recognize and engage persons who might be having thoughts of suicide and to connect them with community resources trained in suicide intervention. The training stresses safety while challenging taboos that inhibit open talk about suicide. Someone you know may be experiencing a mental illness or crisis, and YOU can help them! Just as CPR helps you assist someone having a heart attack - even if you have no clinical training – This information can help you save someone experiencing a mental health related crisis.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - Safe Black Space</image:title>
      <image:caption>The Living Room, is hosting a Safe Black Space Community Healing Circle which is a safe space for Black folks to come together and experience a sense of safety, hope, support and love in the midst of this increasingly hostile world, where simply living while black can be a challenge...especially amid COVID-19/Corona Virus. In Safe Black Space Community Healing Circles we can unburden ourselves and begin to understand the root causes of our concerns...all while healing, loving, supporting and celebrating together virtually for now. If you identify as Black, register for this FREE event facilitated by Safe Black Space Village Volunteers. Join community members, African American mental health providers and faith leaders at this Safe Black Space Virtual Community Healing Circle designed specifically by us and for us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://aaspp-thelivingroom.org/more-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-17</lastmod>
  </url>
  <url>
    <loc>https://aaspp-thelivingroom.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-16</lastmod>
    <image:image>
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      <image:title>About Us</image:title>
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  </url>
  <url>
    <loc>https://aaspp-thelivingroom.org/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/600d0a8a3c156d341b541ba7/b11f758f-69b6-48b9-b160-aec7f9413a81/pexels-andres-ayrton-6578395.jpg</image:loc>
      <image:title>Group Support - Restoration Hope</image:title>
      <image:caption>Restoration Hope is a weekly drop-in healing circle that provides culturally relevant strategies for reducing stress and building resilience. Thursdays at 7PM via Zoom</image:caption>
    </image:image>
    <image:image>
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      <image:title>Group Support - Moms Empowering Moms</image:title>
      <image:caption>Raising adolescents is hard! This is an opportunity for moms to reflect on who they are:  their gifts, their strengths and their power in an effort to nurture strong brilliant teenagers. Moms are encouraged to find support among other mothers experiencing similar challenges.  Thursdays at 6PM Rose Family Creative Empowerment Center 7000 Franklin Blvd., Suite 1020 Sacramento, Ca</image:caption>
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  </url>
  <url>
    <loc>https://aaspp-thelivingroom.org/faqs-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-17</lastmod>
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  <url>
    <loc>https://aaspp-thelivingroom.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
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      <image:title>Resources</image:title>
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    <image:image>
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      <image:title>Resources</image:title>
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      <image:title>Resources</image:title>
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  <url>
    <loc>https://aaspp-thelivingroom.org/upcoming-workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-19</lastmod>
    <image:image>
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      <image:title>Groups &amp; Workshops</image:title>
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      <image:title>Groups &amp; Workshops</image:title>
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  </url>
  <url>
    <loc>https://aaspp-thelivingroom.org/your-legacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
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